TOFU RICE and VEGETABLES, top easy tofu recipe

Le cene del giovedì

presents

RICE WITH VEGETABLES AND TOFU

IMG_2118

*INGREDIENTS*

BASMATI RICE mixed with RED RICE: 150 g

OLIVE OIL

GARLIC: 1 clove

MINCED GINGER: 1 teaspoon

CORIANDER POWDERS: ½ teaspoon

CUMIN POWDERS: ½ teaspoon

YELLOW PEPPER: ½

RED PEPPER: ½

COURGETTE: 1

SMOKED TOFU: 100 g

SALT

PEPPER

*EQUIPMENT*

POT

PAN

KNIFE

*INSTRUCTION*

IMG_2107

1st step:

Cook rice in salty boiling water.

2nd step:

After having browned a garlic clove in a pan with oil, ginger, cumin and coriander add vegatebles, already cut into cubes.

Cook them for five minutes with a naked flame.

Remove garlic, season with salt and pepper, add the cubed tofu and continue cooking for other two minutes.

3rd step:

Mix vegetables and rice and put them aside to cool.

Rispondi

Inserisci i tuoi dati qui sotto o clicca su un'icona per effettuare l'accesso:

Logo WordPress.com

Stai commentando usando il tuo account WordPress.com. Chiudi sessione / Modifica )

Foto Twitter

Stai commentando usando il tuo account Twitter. Chiudi sessione / Modifica )

Foto di Facebook

Stai commentando usando il tuo account Facebook. Chiudi sessione / Modifica )

Google+ photo

Stai commentando usando il tuo account Google+. Chiudi sessione / Modifica )

Connessione a %s...